DIY Activities
Calm-down, focus, and play activities you can build at home
Low-prep, parent-friendly recipes and setups across every support area — sort and filter to find what fits today.
Development, Play & Connection
Fine Motor Tweezer Tray
A 10-minute tray that strengthens the muscles for handwriting and self-care.
5 min
Play
Fine motor
Hand strength
Development, Play & Connection
Painted Story Stones
Tiny painted stones that spark imagination and language development.
20 min
Play
Language
Imagination
Development, Play & Connection
Living Room Obstacle Course
A 10-minute course that builds gross motor strength and connection.
5 min
Play
Gross motor
Connection
Attention & Focus
DIY Desk Fidget Toolkit
A tiny tray of low-noise fidgets that channel restless hands into focused minds.
5 min
Focus
Movement
Self-regulation
Attention & Focus
5-2-5 Homework Timer Stations
Tiny timed work sprints with mini movement breaks built in.
5 min
Focus
Homework
Movement
Attention & Focus
Velcro Focus Checklist
A tactile homework checklist that lets kids physically 'rip off' done tasks.
7 min
Focus
Homework
Visual schedule
Emotional Regulation
Worry Monster Jar
A bedtime ritual that turns racing thoughts into something kids can hand over.
8 min
Emotional
Anxiety
Bedtime
Emotional Regulation
Feelings Faces Flashcards
A printable-style deck that gives kids language for their emotions.
10 min
Emotional
Co-regulation
Vocabulary
Our library is always growing — new ideas added all the time.