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Parent Guides

Expert-created guides to help you support your child with confidence, understanding, and practical tools you can use every day.

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Quick Guides — FREE

Short, practical introductions you can use today.

See All Free Quick Guides

Co-Regulation — Free Starter Guide

A free introduction to co-regulation — why kids borrow our calm and how to respond…

Free

Your Child Was Just Diagnosed with ADHD — Free Starter Guide

Just got an ADHD diagnosis for your child?

Free

Sensory Regulation — Free Starter Guide

A free, easy-to-read introduction to sensory regulation.

Free

Emotional Regulation — Free Starter Guide

A 5-page starter guide to understanding your child's big feelings — practical…

Free

Why Won't My Child Tell Me They Need to Go Potty? — Free Guide

Learn why potty-trained children may still have accidents or need constant reminders…

Free

Calm Down Ideas by Age

A printable menu of age-matched calming strategies — from toddlers through age 10.

Free

Routines & Visual Schedules — Free Starter Guide

A gentle, practical intro to daily routines and visual schedules — simple ways to…

Free

Helping Your Child Learn to Recognize and Respond to Bathroom Signals — Free Guide

A step-by-step guide to teaching children how to recognize bathroom urges, develop…

Free

Executive Functioning

Simple, practical strategies to help your child plan, stay organized, remember tasks…

Free

Supporting Your Child's Development Through Play — Free Starter Guide

Learn how everyday play builds your child's developmental skills with simple…

Free

Helping Kids Focus — Free Starter Guide

A 5-page introduction to attention, executive functioning, and practical focus…

Free

Expanded Guides

A middle step — more strategies than the free guide, in a shorter read.

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Go beyond the basics with practical, OT-created strategies that help children strengthen executive functioning skills in everyday routines.

$4.99 individually
Included with Membership

OT-created strategies for building routines and visual supports that make daily life more predictable — expanded from the Free Starter Guide.

$4.99 individually
Included with Membership

OT-created attention + focus strategies that work with your child's brain — expanded from the Free Starter Guide with real-life examples and printable ideas.

$4.99 individually
Included with Membership

OT-created strategies for making sense of your child's sensory needs and building a calmer daily rhythm.

$4.99 individually
Included with Membership

How to lend your calm to your child, moment by moment — with practical OT scripts and real-world examples.

$4.99 individually
Included with Membership

Practical, OT-created strategies that expand on the Free Starter Guide — helping your child move through big feelings with your calm alongside them.

$4.99 individually
Included with Membership

Newly diagnosed with ADHD? This OT-created Quick Guide gives you practical, age-by-age strategies for daily routines, school, sensory + executive function, and emotional growth.

$4.99 individually
Included with Membership

A practical guide to understanding developmental milestones and using play-based activities to support your child's growth every day.

$4.99 individually
Included with Membership

Complete Parent Guides

Go deeper with step-by-step support, real-life examples, and practical tools.

See All Complete Parent Guides

Learn practical OT strategies to help your child regulate emotions through connection, confidence, and everyday interactions.

$19.99 individually
Included with Membership

Understand your child's sensory needs with practical OT strategies, real-life examples, printable worksheets, and a bonus Quick Reference Guide.

$19.99 individually
Included with Membership

The complete Growing Balanced guide to helping your child navigate big feelings. Includes a bonus Quick Reference Guide, printable worksheets, and planning pages.

$19.99 individually
Included with Membership

Understand how executive functioning develops from birth through age 6 with age-by-age skill maps, OT guidance, practical activities, and realistic expectations.

$19.99 individually
Included with Membership

Understand your child's development and discover practical, play-based activities that build confidence, independence, and lifelong learning skills.

$19.99 individually
Included with Membership

Help your child build attention, focus, and executive functioning skills with practical, OT-developed strategies, everyday activities, and evidence-informed guidance for home.

$19.99 individually
Included with Membership

Growing Balanced Membership includes all Complete Parent Guides

Plus tools, learning journeys, personalized support, and the rest of the Growing Balanced experience.

All resources are digital products only. No physical items shipped.

Educational and informational purposes only. Not a substitute for individualized medical, developmental, psychological, or occupational therapy assessment or treatment.

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