$19.99Complete Parent Guide81 pagesAges 2-10

Co-Regulation — Complete Parent Guide

Learn practical OT strategies to help your child regulate emotions through connection, confidence, and everyday interactions.

Included with the Growing Balanced Membership

Every paid guide is included with the $9.99/mo (or $69.99/yr) Growing Balanced Membership — plus routines, activities, and the full app. Start your 14-day free trial or purchase this guide separately below.

Our Family Happiness Guarantee

I want this guide to actually help your family. If it isn't the right fit — the strategies don't land, or life just changes — email us within 14 days and I'll make it right. No forms, no fine print. — Kelsey

Everything Included

Quick Guide included
Expanded Guide included (a $4.99 value)
Complete Parent Guide with all additional chapters, printables, trackers, activities, and bonus resources

Buying the Complete Parent Guide saves money because you automatically receive everything from the Quick Guide — you don't need to purchase it separately.

What's inside

Complete Parent Guide

66-page deep-dive

Quick Reference Guide

15-page bonus · for busy days

Help your child develop lifelong emotional regulation skills by first understanding the power of co-regulation. Created by a pediatric occupational therapist, this comprehensive guide explains the science behind emotional regulation while providing practical, easy-to-use strategies for everyday parenting situations. You will learn how to support your child through tantrums, anxiety, frustration, disappointment, transitions, and other emotionally challenging moments while strengthening your relationship and building your child's long-term self-regulation skills. WHAT YOU GET ✔ The Complete Parent Guide — full deep-dive with strategies, real-life examples, and OT-informed teaching ✔ Bonus Quick Reference Guide — the same core strategies distilled to 15 pages for busy days ✔ Printable reflection worksheets ✔ Real-life parenting examples ✔ OT-informed regulation strategies ✔ Step-by-step plans for challenging moments ✔ Everyday activities that build emotional regulation over time WHO IT IS FOR Parents of children ages 2–10 who want to better understand their child's emotions and feel more confident responding during difficult moments. PREFER TO START FREE? A free 5-page Starter Guide for this topic is available on the Resource Library.

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