Your Child Was Just Diagnosed with ADHD — Quick Guide

A new ADHD diagnosis can feel overwhelming — but it's also the beginning of understanding your child on their terms. This Quick Guide, from a pediatric occupational therapist, builds on the Free Starter Guide with concrete, age-by-age tools you can start using the same day. INSIDE YOU WILL LEARN ✔ How ADHD affects executive function, sensory processing, and emotional regulation ✔ Age-specific ways ADHD shows up — kindergarten, elementary, tween ✔ Practical daily routines, sensory tools, and regulation techniques ✔ How to partner with schools for effective supports and advocacy ✔ How to build on your child's strengths and cultivate a positive parent mindset ✔ Printable cheat sheets you can post on the fridge Neurodiversity-affirming, strengths-based, and grounded in pediatric OT practice.