Interactive tools + Guided Help — all in one place.
The Parent Toolbox pairs a growing set of one-tap interactive tools — Help Me Right Now, Choice Boards, First → Then, Visual Timer, WGITW, Routine Packs — with OT-designed Guided Help planners for the hardest parenting moments.
Stop Googling at 9pm. Open the tool built for this moment.
Every parent has moments where they don't know what to try next. The Parent Toolbox is your library of vetted, OT-informed tools — Help Me Right Now, Choice Boards, First → Then boards, Visual Timer, and more — ready when the moment hits.
- 6+ interactive tools you can use in one tap
- 12+ Guided Help planners built by a pediatric OT
- 180+ curated activities across sensory, emotional, focus, and play
For the moments a plan can't fix.
One tap. Real support. Every Toolbox tool plugs straight into your schedule and Kid View.
Help Me Right Now
Type what's happening and get quick, OT-informed ideas in seconds — no scrolling, no research spiral.
Choice Boards
Offer 2–4 photo choices to give your child a bit of control during transitions or hard moments.
First → Then Boards
Make what's happening now — and what comes next — easy for your child to see and accept.
Visual Timer
A calm, visible countdown that makes tricky transitions predictable — attach it right to a schedule task.
What's Getting in the Way?
A guided look at what may be making a hard moment harder — plus small things you can try today.
Routine Packs
Drop in a ready-made morning, bedtime, or after-school routine in seconds — then customize as you go.
Answer a few questions. Get a plan.
Short, parent-friendly questionnaires — each hands back a personalized plan you can save, share, or drop straight into the schedule.
Homework Helper
Design a homework routine your child will actually follow — matched to focus needs and sensory profile.
Regulation Plan Builder
A personalized plan for helping your child regulate — save it, share it, drop it into the schedule.
Focus Environment Scanner
Spot the environmental friction hurting your child's focus — with actionable, low-cost fixes.
Sensory + Feelings Detective
Investigate what your child's body or heart is asking for — and what to try in response.
Calm Corner Builder
Design a real-world calm-down space step-by-step, based on what actually helps your child.
Co-Regulation Scripts
The exact words to say during the hardest moments — sentence starters you can lean on in real time.
Four kinds of support. One consistent voice.
Right-Now Interactive Tools
Help Me Right Now, Choice Boards, First → Then, Visual Timer, WGITW, and Routine Packs — one tap and you're using them.
Guided Help Planners
Short questionnaires that hand back a personalized plan: Homework Helper, Regulation Plan Builder, Sensory Detective, Calm Corner Builder, and more.
Curated Activity Libraries
180+ OT-informed activities across sensory, emotional, focus, and play — searchable, filterable, favorites pinned to the top.
Regulation & Development Roadmaps
See where your child is now and what's next — Dependent → Co-Regulation → Self-Regulation, plus age-banded development stages.
The tools you'll open first.
No two families need the same thing every day. The Parent Toolbox surfaces the right tool for the right moment — and gets smarter as you use it.
- Help Me Right Now — describe what's happening and get quick ideas in seconds
- Choice Boards + First → Then boards — attach directly to schedule tasks and Kid View
- Visual Timer — a calm countdown you can drop into any task
- What's Getting in the Way? — a guided look at what's making a hard moment harder
- Guided Help planners — Homework Helper, Regulation Plan Builder, Calm Corner Builder, and more
- Support Board — a personalized dashboard of your child's most useful supports
- Co-Regulation Scripts — sentence starters for the hardest moments
- Care Team Sharing — invite caregivers, teachers, or therapists as Viewers, Loggers, or Editors
Because you deserve a calm corner too.
The Calm Corner Builder isn't just for your child — parents get their own regulation tools tucked right into the toolbox. Because supporting little humans is easier when your own tank is full.
- Grown-up regulation prompts you can use in real time
- Save your own go-to strategies to a personal Support Board
- Share the Calm Corner setup with partners or caregivers
- Refresh your library as your family's needs change
Where to go from here
Pick the next resource that fits your family — every path is designed to build on the last.
Browse all 6 parenting topics
Emotional & sensory regulation, focus, co-regulation, development, and routines — all in one place.
See all topicsDIY activity library
180+ OT-informed activities across sensory, emotional, focus, and play.
Browse activitiesFree & premium printables
Charts, cards, and worksheets you can print today.
Browse printablesParent Toolbox
Explore the full library of OT-designed strategies inside the app.
See it in actionUnlock unlimited access to Guided Help, personalized recommendations, premium resources, and everything Growing Balanced has to offer.
Everything parents ask about the toolbox
What's actually inside the Parent Toolbox?
The Toolbox is a growing collection of interactive, one-tap parent utilities you can pull up in the moment: Help Me Right Now (in-the-moment idea generator), Choice Boards, First → Then boards, Visual Timer, What's Getting in the Way?, and Routine Packs. Alongside The Toolbox you'll also find Guided Help planners (Homework Helper, Regulation Plan Builder, Focus Environment Scanner, Sensory + Feelings Detective, Calm Corner Builder, Co-Regulation Scripts), 180+ curated OT-informed activities, parent education pages, and a personalized Support Board.
What's the difference between The Toolbox and Guided Help?
The Toolbox is for right-now moments — you tap one thing and use it (Visual Timer, First → Then, Choice Board). Guided Help is for planning ahead — you answer a short questionnaire and get a personalized plan back (Homework Helper, Regulation Plan Builder, Calm Corner Builder). Both are included in every membership.
How do I know which activity or strategy to use?
Help Me Right Now, the Support Board, and What's Getting in the Way? recommend activities based on your child's current struggle, sensory profile, and past favorites. You can also browse full libraries by area (sensory, emotional, focus, play), filter by age, materials, time needed, or setting, and save your favorites for future use.
Can I attach a Choice Board or First → Then board to my child's schedule?
Yes. Any Choice Board or First → Then board can be attached to a specific schedule task. It will show up automatically in your child's Kid View when they tap that task — no extra setup needed.
Can I use the toolbox without a full schedule set up?
Yes. Every tool works on its own. You can pull up Help Me Right Now mid-meltdown, spin up a Visual Timer before homework, or share a Choice Board without ever building a full daily schedule. The schedule and toolbox complement each other but neither is required for the other.
Are the activities suitable for kids of all ages?
Activities are tagged by age band (0–2, 3–5, 6–8, 9+) and by ability level so you can filter for exactly the right fit. Many activities include scaffolding notes — how to simplify for younger kids or extend for older ones.
Can I use the toolbox in the classroom or as a therapist?
Yes. Teachers and OTs use Growing Balanced with families and small groups. You can share individual activities or entire routines with parents, and every strategy is designed to be doable in real settings — not just clinics.