FreeFree Starter Guide5 pagesAges 2-10
Co-Regulation — Free Starter Guide
A free introduction to co-regulation — why kids borrow our calm and how to respond during big emotions. Simple OT strategies you can use today.
Ever feel like your child completely falls apart and nothing you say seems to help?
This free starter guide introduces the concept of co-regulation and explains why your calm presence is one of the most powerful tools for helping children learn emotional regulation.
INSIDE YOU WILL LEARN
✔ What co-regulation really is
✔ Why children need adults to help regulate their emotions
✔ What happens in the brain during big emotions
✔ Simple OT-informed strategies you can start using today
Perfect for parents wanting practical, science-backed strategies to navigate meltdowns, frustration, anxiety, and everyday emotional challenges.
READY FOR MORE?
When you're ready to go deeper, the Complete Parent Guide — with a bonus Quick Reference Guide, printable worksheets, and step-by-step plans — is available for $19.99.
This guide helps you understand the “why.” The Growing Balanced app helps you put those ideas into practice with routines, visual supports, activities, and personalized tools.
Learn about the appDigital PDF only — no physical item will be shipped.
Educational purposes only. Not a substitute for individualized medical, developmental, psychological, or occupational therapy assessment or treatment.