FreeFree Starter Guide5 pagesAges 2-10

Sensory Regulation — Free Starter Guide

A free, easy-to-read introduction to sensory regulation. Understand your child's sensory needs and try simple OT strategies today.

Wondering why your child constantly moves, avoids certain textures, covers their ears, or seems overwhelmed in everyday situations? This free starter guide introduces the basics of sensory regulation and explains how sensory processing affects behavior, emotions, attention, and daily routines. INSIDE YOU WILL LEARN ✔ What sensory regulation is ✔ Why sensory needs look different for every child ✔ Common signs of sensory challenges ✔ Simple OT-informed strategies to support your child Perfect for parents looking for quick, practical guidance. READY FOR MORE? When you're ready to go deeper, the Complete Parent Guide — with a bonus Quick Reference Guide, printable worksheets, and planning pages — is available for $19.99.
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Quick Guide

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A quick, parent-friendly intro — read it in one sitting.

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Expanded Guide

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More practical, OT-created strategies + real-life examples in a 15-page guide.

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Complete Parent Guide

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Everything in the ladder + printables, trackers, activities, and advanced strategies.

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This guide helps you understand the “why.” The Growing Balanced app helps you put those ideas into practice with routines, visual supports, activities, and personalized tools.

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Educational purposes only. Not a substitute for individualized medical, developmental, psychological, or occupational therapy assessment or treatment.